Whether man or woman – a healthy bone structure carries us through life into old age – but only if we continuously do something for our joints.
Symptoms are not immediately noticeable, so speak to your doctor and actively prevent osteoporosis.
You can find a first useful information on World Osteoporosis day (today, October 20) here: http://www.worldosteoporosisday.org/
Photo: Owen Beard on Unsplash
